Media & Events

  • Teaching at a Syrian refugee camp in Jordan with UNHCR

  • Teaching retreat with Matt Licata and Jeff Foster

  • Teaching yoga nidra in San Quentin State Prison with James Fox of the Prison Yoga Project

  • Speaking at a Lululemon Here To Be event with Amina Naru and Andreas Kidane

  • Teaching Peace on Purpose in NYC with Dr. Catherine Cook-Cottone for UNDP staff

  • Teaching at the Esalen Institute with Richard Fernandez, CEO of SIY Global

  • Teaching Peace on Purpose in Turkmenistan with Peter Weng

Upcoming & ongoing events

  • The Art of Non-Sleep Deep Rest: A Rejuvenating Yoga Nidra Retreat at Esalen Institute.

    June 7 - 9, 2024

    Join here

  • The Art of Non-Sleep Deep Rest: A Rejuvenating Yoga Nidra Retreat at Esalen Institute.

    October 11-13, 2024

    Join here

  • 2-hour Introduction to Yoga Nidra Masterclass

    In partnership with Mindfulness.com

    Join here

  • 4-week self-guided yoga nidra immersion

    Includes: the Yoga Nidra Masterclass, a 7-part course, 2 hourlong recorded Q&A sessions, and 2 bonus sleep meditations.

    (For only the 7-part course, link here.)

    Join here

To hear about upcoming events, courses, meditative self-inquiry groups and retreats, please join my mailing list.

Find Kelly online

  • Watch free guided meditations and short teaching videos at YouTube

    Go to YouTube

  • Get a 7-Day free trial to Kelly's Deep Rest series on Sam Harris' Waking Up app

    Go to Waking Up app

  • Take a course entitled Emotional Resilience in Adversity on the meditation platform Mindfulness.com.

    Go to Mindfulness.com

  • Find a library of Kelly’s guided meditations on the app Simple Habit

    Go to Simple Habit

  • Listen to Kelly’s guided meditations on the Oura Ring

    Go to Oura Ring

  • Check out Kelly's practices on the interfaith & spirituality-based Skylight app.

    Go to Skylight app

Magazine articles & podcast interviews

  • Waking Up podcast interview with Sam Harris

    Episode title: The Seeing of It

    Listen to interview

  • Ten Percent Happier podcast interview with Dan Harris

    Episode title: Could this practice improve your sleep, sharpen your mind, and decrease unhealthy cravings?

    Listen to interview

  • Don't Quit On Me podcast

    Episode title: The Deepest Sorrow and the Deepest Joy

    Listen to interview

  • Deconstructing yourself podcast with Michael Taft

    Episode title: The Power of Non-Sleep Deep Rest

    Listen to interview

  • Nishant Garg podcast

    Episode title: The Blind Spot Effect and Living a Life of Insight

    Listen to interview

  • A State of Mind podcast with Julian Royce

    Episode title: Mindfulness on a Global Scale

    Listen to interview

  • Insights at the Edge podcast with Tami Simon

    Episode title: Illuminating Our Blind Spots

    Listen to interview

  • Deconstructing Yourself podcast with Michael Taft

    Episode title: Seeing Your Blind Spots

    Listen to interview

  • Spirituality and Health Magazine

    July/August 2018 issue

    Article title: How to Reveal Your Blind Spots: The practice of compassionate unmasking

    See issue

  • Mindful Magazine

    Article title: Check Your Blind Spots

    Read article

  • Best Self Magazine

    Article title: 8 Steps to Open to Your Blind Spots and Navigate from Your Intuition

    Read article

  • Spirituality and Health Podcast

    Episode title: Compassionate Unmasking

    Listen to interview

  • ABC7 News

    Short interview : How to De-stress after the holidays (Dec 2018)

    Watch interview